effects of lemon tea with honey What activities do you normally do after waking up? If not drinking warm lemon water, immediately began virulence million beverage consumption benefits should you consume in the morning.
Warm lemon water helps the liver cleansing process. Sour lemon flavor also relieve digestive acids work in the morning. As with other types of citrus fruits, lemons are rich in vitamin C and ascorbic acid. Vitamin C may fight the flu virus and ascorbic acid helps absorb iron which is useful to improve the body's immune system.
Dietary intake of 6-12 glasses of lemon suggested lemon juice daily. Twelve glasses of lemon juice contains 1300 calories. But during the lemon diet, you still need to eat a source of protein, minerals, and other nutrients.
You who have ulcer disease should not be on this diet. Consult with your doctor before doing so.
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